Hi, I’m Katie.

I am a mom of three and married to the love of my life. We are moving our family towards living more sustainably - growing, raising and making our food. We are making shifts to live with the changing of the seasons and the circadian rhythms of the day. Because of these changes we are seeing deeper healing, all while pursuing Jesus, homeschooling our kids and running businesses. I want to see that same healing for you and your family, too. So glad you are here!

My Approach

Start with the foundational steps: Food, light and nature. Don’t get overwhelmed - take it one step at a time and enjoy the process as it unfolds.

Dream it

I believe that a mother’s nervous system is the backbone of the family. I think if we can heal, we will see our families heal and thrive. Stop and picture what you want for your family. What vision comes to mind?

Build it

Now, let’s go build that dream. Let’s take our family’s health back into our hands and start to heal, getting back to foundational practices one step at a time. You have the power and the freedom to change the trajectory of your family.