The study of

all things natural, nourishing and beautiful

WORK WITH Katie

Courses

Explore foundational health and movement practices for yourself and your children

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live EVENTS

Begin your wellness journey with full access to our live events.

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Farm to SKin

Bright floral arrangement set on stone background

Finding a product that is perfect for you

Our skincare is made with the highest quality tallow, avocado oil, herbs and essential oils. Our passion is bringing you a clean, quality product packed with nutrients that your skin can recognize and absorb, transforming it into your best skin ever!


Recipes


Farm to Table

Eat seasonally and locally

Try something new

Begin enjoying your relationship with food by trying any of my free recipes. Healthy food should also be delicious!

Explore seasonal recipes